4 FAST Cooking Tips !!

                                                  In a HURRY? Use these TIPS!

Tip 1: Use Pre-cooked Meats

Image from Google

When you are in a hurry and you need to cook something that does not take long - DO NOT WORRY!! Just go to your basic grocery shop, and you can just purchase broil hamburger or simmered turkey, both of which are good for fast meat decisions. You can even request additional thick cuts so you can dice it and use in formulas.
 Want to cook a meat dish in summer which takes minutes? Just on your barbecue, skinless chicken bosoms, entire chickens, and half turkey bosoms are the perfect dishes which are easily accessible in numerous grocery stores. Evacuate the skin, then shred or cut and marinade the meat as required for your barbecue dish!
What I found best in my opinion is when I have unexpected visitors coming over, I just go to a local butcher or a local meat shop and they have a wide choice of pre-prepared marinated cuts of meat or chicken breast or thighs. Buy some of those ready-prepared meat and come out a winner in front of your guests!
Also, If you have a much stronger taste for fish, nowadays, fish counters do offer pre-prepared seafood or stuffed calamari/ fish. Just choose your preferred dish, pay, go home and just cook it in a few minutes time saving you some time to maybe watch your favourite film or series!

Tip 2: Have a Main Dish Salad

Image from Google

Primary dish plates of mixed greens are the ideal summer dinner - cool, light, and fast to settle. To prepare a plate of mixed greens is really simple: Open a pack of serving of mixed greens or spinach leaves and fill a dish (obviously if you do not prefer to fill a dish with lettuce and rucola!). At that point toss in whatever your heart desires and that its! Some Helpful tips of what you can add in your salad include: Cheddar bits or any type of cheese that you like, flame broiled chicken, cherry tomatoes, baby carrots, dried cranberries, walnuts, pecans, corn, chickpeas and so on. Later on I will try to include some salad recipes in my food blog.

Tip 3: Make It Vegetarian

Image from Google

 

One approach to spare time cooking your supper is to skip the meat. Some simple veggie lover dishes can consist of bean and cheddar burritos, vegan burgers (they take around four minutes to cook in a non-stick grilling pan), egg-based dishes like omelettes, and veggie sandwiches including cheddar and/or broiled vegetables will make wonderful vegetarian suppers!

Tip 4: Heat up a Frozen Ready-Made Dish!

Image from Google

Feeling tired and can't bother with the cooking? Use Frozen Meals!! You can discover tasty ready made dishes in numerous grocery stores. There are even awesome and lower-fat ready-made packs for individuals searching for vegan, fish, ethnic food, or other meat choices. These usually can be done in a few minutes and some can be even cooked in the microwave! 

For easy recipes, you can visit my food blog here.

Hope you will find these helpful like I do especially during weekdays!

Laters,

C.Armeni

Are YOU getting enough sleep?

       BAD Sleep Might be DAMAGING your BRAIN!....


Hi guys! Hope that you are all fine! I have a little question:

ARE you Sleeping enough?

Apparently, lack of sleep has been found to have damaging effects to our brains, so it is important to find ample time to sleep more!

Unfortunately, in today's life, its not time running after us but its us rushing against time! I am quite a busy person myself and life has become hectic in its own way and nothing can slow it down. YES, it is the sad reality of today.

Bad sleep has many diverse negative effects on your health. Some of these include:

Deposits of toxin protein beta-amyloid shown in red in
the brain of the right side is the result of poor sleep.
On the left hand side are healthy well rested brainwaves
and an absence of beta-amyloid. 

• insomnia
• depression
• inability to perform well
• memory loss
• increase in cancer risk

It has also been found that lack of sleep results in neurotoxins being built up in your brain, which can be linked to Alzheimer's disease.

Sleep provides a power cleanse to your brain as it helps to wash away toxins during the night and prevent them from potentially destroying your brain cells and from building up.

When memory tests were performed on healthy adults when they were in an alert state and had these tests done again after a night's sleep, it was found that those who slept poorly had a poor performance in these tests.

Starting from today, if you want to start making a small positive impact in your life, just make it a point to sleep earlier, switch off your wifi and your electrical devices and let sleep cleanse your brain, freeing it from the toxins built during the day. Even though these effects resulting from not getting enough sleep are scary enough to leave you thinking at night, the positive thing about it is that it can be changed.

Increasing your sleep hours will definitely make a huge impact on your health in general. Today, one can battle insomnia in more than one way and it can be done through behavioral therapy, exercise and even electrical stimulation to increase deep sleep!

C.Armeni 

             

Best Iphone Apps for 2016

                            Best Apps for your Iphone for 2016!

With many Iphone users increasing constantly, everyone keeps looking for the Best apps for their Iphones.

Here below find 10 apps that will be a hit this year 2016 and useful to you apple users which you must start using:

Image from Google

Foursquare: 

Foursquare is a great app that lets you find new places to eat and it will even give you expert tips and recommendations on what you should order. Thanks for its intelligence, this app will know where you are and it will give you advice what to order from its 50 million users. Great for impressing! 

Darksky:

This app will give you perfect predictions for a perfect weather report. It even goes a step further by sending you notifications when its going to rain or snow in your location! Its an excellent app with an access to the weather radar. This is a paid app but I can assure you that you wont regret it ! 

VSCO:

This app is great for helping you further with your editing skills! If you want your photos to look better you should definately start using this app! It offers more editing capabilities than Instagram. It even offers free syncing and uploads them to a personal VSCO account. This is definitely a MUST HAVE!

Google Photos:

This app is much better than the Icloud for storing your personal photos. You might say why? With Google Photos you get unlimited storage whilst if you want to storw high resolution images you can choose to pay a paid storage plan.

Spark:

Want the perfect email app? Get Spark! Free, has email snoozing to read emails later and highly customizable.. What nore can you ask for? :)

Pocket:

Want to save any pages or use bookmarks? Use Pocket a definitely must-have app for 2016! It lets you save any webpages you want to read later and lets you read them in a reading environment. 

You can also share any articles you find interesting with other Pocket users.

Sworkit:

Image from Google

Plan to get in shape for Summer 2016? Then look no further! The best app for you its here! It has been proven to scientifically work too. It uses a combination of aerobic, resistance, strength and flexibility excercises and can cater to your needs by creating a routine workout with your preferences! 

Snapchat

Everyone loves snapchat and now even older people are getting to use this app. Snapchat is a different way to communicate about aspects in life that interests you 

Shyp:     

Image from Google

This new still expanding app is only available to users in New York City, Miami , Chicago, Los Angeles and San Francisco at this moment. This is basic the solution to your mailing needs! Want to mail something? With this app take a picture of what you want to mail and a courier comes to your doorstep and take  it to a nearby facility.

Shyp's normal fee is $5 but if you're an ebay seller this fee is waived making it more appealing to small businesses!

Citymapper:

Image from Google

This app is the travel guide you need when you are travelling in big cities! This app lists all public transits options available and helps you get from point A to point B easily without getting lost. It even helps you plan your journey ahead of time. A Must have for 2016! 


P.S Also if you ever wondered if the cold weather affects your Iphone, please Read Here...

Hope you will enjoy these :)

C.Armeni

We Might not be ALONE in Space!

                  NEW PLANET might have been found!

Ever stop and think whether there might be any other creatures or beings lurking in the never ending space?
Do you think that we are the only 'humanity' that exists? Nahh I do not think so...! 


IF we were actually the ONLY beings existing in the vast expanding universe, then honestly - SPACE is just wasted! For a strange reason, I sometimes think that we might be the result of some alien experimentation as coming to think of it...There have been thousands of UFO reports since ancient times. Some have been ruled out either as fake, edited, mistaken photos, optical illusions of planes and balloons etc but there are still a majority of all the UFO reports that no one have an answer to them. 

Do you think that Governments are not hiding any extra terrestrial information from us?! Take for example AREA51 in America - one of the planet's most kept secret. For those who are curious on what is Area51 - please take a look at this link: Area51 - What is it? It has long been associated with UFOs and experimentation and one famous case of it is the Roswell case - Check out link on: Roswell UFO Case

Image from Google

Now there is the news that Planet Number 9 has been found - since Pluto isn't considered as a planet anymore. So What is this mysterious Planet X ? 

This potential planet has not been observed yet but researchers are basing this theory based on the weird orbits of small objects lying below Neptune.
This Planet is smaller than Neptune but bigger than EARTH - making it big news since this would be the third official planet found since ancient times!

More Information about Planet X go to this link: Planet X


Thanks for Reading!

C.Armeni

GET what you want from LIFE

                             

Easy Ways to Get what You want from Life

  

Everyone of us desire an easy life. Who would enjoy going to work when you can easily sit at home relaxing by the pool with a cocktail in your hands? I guess many of us can relate to this.

Ever wondered how your life would change if you actually become the winner of a powerball lottery? How your life problems would be solved instantly? But some might disagree, supporting the fact that now you would be the next potential 'target' for thieves and gold diggers. Some might even say that winning the lottery is an unfortunate event as many people will end up broke more than they were originally due to excessive spending on detrimental factors such as drugs, gambling and some end up spending thousands on security personnel for their close relatives. It all depends how you look at the situation... And how much are you ready to act upon it. 

Did you ever notice that sometimes some of our 'Dreams' do actually come true? Why some of them do come true more than others?  

One of the most important thing to keep in mind is that to get what you really want is to sit down and realise how much you really want that specific goal to happen and what are you going to do about that. 

Some of these goals are actual problems that leave our minds pondering at night on how to solve them. These will leave us asking ourselves why it didn't happen yet or what actually are we doing wrong.

NO there is nothing wrong with you. Sometimes we dont get what we want fast because we dont put much effort on what we are going to do about it but we focus on the negative part. For example:

If a person wants to live a debt free life but he/she spends the majority of time focusing on unpaid bills  instead of ways to generate more income, then that person is prolonging to attract fresh new ideas.

Image from Google

So what can we do about that? Find below some tips for your perusal:

• Determine what you want from Life and keep note

To get a clear insight of what you truly want from life, sit down and relax, clear your mind and focus on your intentions and jot them down

• Always progress in your goals

Remember a journey always starts with a single step! Each day work on your goal and take action whenever you can. Dont give up because you only see a small progress - your future self will thank you for that! That way your goal can be within reach... Then all that will be left is Time and Patience

• Imagine how your life will look like if you reach that Goal

Visualising your target and goal and replaying it in your mind over and over again will help you having a positive attitude in reaching that aim. This can even help you reach your target even faster as having a positive mind = more effort and pushing yourself to the limit 

• Don't be hard on yourself

You cannot do miracles. Everything will take time and sometimes we tend to give up if we do not see any progress. But hang on there, release your mind and don't focus much on expectations as these might lead to disappointments. On the other hand enjoy this journey as it will lead you to where you want to be.

• Have Faith in Faith

Not having your heart and mind set on what you truly want is not going to get you anywhere. Have faith that things will work out without rushing things. Remember everything happens for a reason - if something does not work out it does not mean that it will not happen.. it simply means that there is something better in store for you!

To get what you want...is to accept where you are...and where you want to go.

© C.Armeni