Showing posts with label #good. Show all posts
Showing posts with label #good. Show all posts

Sunday, 13 March 2016

7 Tips to Make you sound SMARTER



                Habits that make you Sound SMARTER!


Very often, we make judgement on people based on how they speak, the way they say things and how they interact among other people.


Image from Google
If you are one of those people who is conscious on how they are sounding like in front of new people, take a look at these 7 tips to help you sound smarter!  

But before I begin, Did you know that when someone speaks our brain goes directly into detective mode? It pieces together information such as education, intelligence and wealth and all this help us sound smarter than we actually are!

Back to the tips here are the following:

1. Work on Posture


Standing in a good position or simply sitting straight with a relaxed spine and not in a rigid posture, presents a self-assured image of yourself & Also puts you in a more confident state for speaking

2. Avoid Mindless Language 

Speaking in buzzwords, cliches or trying to impress people by using 'difficult' words without a correct sense of meaning, portrays a lack of original thoughts.

3. Speak Loudly but not Forcefully

Projecting your voice takes time and practice, but speaking loudly in a way that it reaches to people at the far end of the room is a great tip for Sounding SMARTER! It is  very IMPORTANT not to shout as it ruins this image and puts your listeners on the edge. 

4. Pay Close Attention to your Voice

By listen closely to your voice, you can use it as your weapon of force. Think about the voice that makes you... the force that you use, the ease of sounding confident at what you are saying to make it even more convincing to your fellow listeners

5. Avoid 'Vocal Fry' and any other Vocal Irritants

People are assessed primarily on how they sound. Any annoying vocal habits affect negatively on how a person is perceived. There are mainly 2 irritants - the uptalk - where statements are perceived as questions due to high rising intonation and the vocal fry - where one end words in a raspy growl. Both convey insecurity about oneself and negativity.

6. Don't be afraid of SILENCE

Sometimes when someone talks, it is easy to notice the silence that follows that most probably leads to embarrassment for the speaker but as Harold Pinter observed, "one way of looking at speech is to say that it is a constant stratagem to cover nakedness." Hence, pausing for a few seconds, emphasizes and adds thoughtfulness to your speech.

7. Don't Weigh in UNLESS You have something to ADD

If you are speaking about a certain topic that you only have basic knowledge of, then do not EVER EVER wander into a deep discussion as it will only result into you being portrayed as an ignorant person. If you find yourself into a similar situation, just try to steer the conversation into a familiar ground where you can speak at ease and share your knowledge!


To conclude, even though most of us cannot change our voices outright, we can change our habits to reach a sense of eloquence which in return transforms you into an intelligent, engaging speaker in the eyes of those in front of you! 

In this sense, its NOT about WHAT you say but its all about HOW YOU SAY IT!


Wednesday, 17 February 2016

Foods that Unclog Your arteries!




                                              
           10 Foods that unclog your Arteries!


Everyone knows how serious it can be when one of your arteries gets blocked. If not treated immediately it can even kill you. 

Here find a list of 10 foods that will unclog your arteries naturally giving you a piece of mind:


  • Oats

Image from Google
Oats does not allow for cholesterol to be built in our bodies and they are made of soluble oat fiber which helps in the ejection of this cholesterol. 

If you want to reduce your cholesterol level by 20%, YOU only need to consume 1.5-2.5 cups of cooked oats daily!


  • Cranberry Juice

You only need to drink 3 cups every week for your arteries to get unclogged! Cranberry juice increases the cells' ability to absorb fat and produce energy which in return does not let fat accumulate in our arteries! Cool huh?
Image from Google




  • Pomegranate 

Pomegranate helps to fight against hardening of the arteries because it helps in reducing damage to blood vessels 


  • Olive Oil

Olive oil is perfect in eliminating cholesterol from our body this helping in rejecting a cholesterol build up in our body 


  • Garlic

Garlic has been around for a long time and has been widely used to treat a variety of diseases. It has been found that it has an amazing effect in preventing coronary artery calcification even though its also mostly used to treat heart diseases and high blood pressure


  • Spinach

Spinach helps the arteries by preventing the build up of cholesterol and prevents heart attacks simultaneously. 


  • Tomatoes

Researches from Korea found that tomatoes work the same way as pomegranate. Tomatoes has a compound called lycopene which gives the red colour to tomatoes. Women who have a high level of lycopene are found to have few problems when it comes to clogged arteries!
Image from Google


  • Kiwi and Melon   


Due to the fact that both contain a high level of antioxidants, and their great ability to reduce bad cholesterol, one cup of these two is enough to unclog blocked arteries

  • Grapes

Exactly! Grapes help in reducing the risk of blood clots that lead to heart disease or failure

  • Fish

Tuna and salmon especially are found to be linked to the prevention of clogged arteries. These type of fish since they contain omega-3 oils, help to prevent the oxidation of cholesterol and the formation of a clot. This is backed up by a study done by the University of Southampton
Image from Google

Tuesday, 2 February 2016

Most Popular FB Pages in the World !!!

Facebook is essentially about associating individuals, but at the same time it's more than that.

The world's biggest informal organization is additionally an approach to discover what's occurring far and wide, get a measurement of every day amusement, and even take in a thing or two.


Clearly, the greatest names are the brands that you adore. Not everybody has a Facebook Page however. For instance, Apple is missing, however there is an official page for the new music spilling administration Apple Music. Samsung, in the interim, has part its image into various classes such as Mobile, TV, etc.


There are likewise sub-pages taking into account nations. For instance, on the off chance that you visit the Microsoft Facebook Page, you'll be consequently diverted to your particular nation's Microsoft page.


  • Mark Zuckerberg
  • Facebook
  • Microsoft
  • Microsoft Windows
  • Microsoft Excel
  • Microsoft Lumia
  • Google Android
  • Samsung Mobile
  • BlackBerry
  • Apple Music
  • iTunes
  • Spotify
  • Netflix
  • Amazon
  • Amazon Kindle
  • Tesla Motors
  • Intel
  • NASA
  • Playstation
  • XBOX
  • Angry Birds
  • EA Sports FIFA
  • Instagram
  • Youtube
  • Skype


 Discovery News



The Discovery Channel has its own particular Facebook Page for news and recordings, and kid, on the off chance that you believed Discovery's Testtube system had cool stuff, you haven't seen anything yet. This Page is one of only a handful few media distributions to truly grasp Facebook's maximum capacity.

While it serves as a connection to Discovery's principle news site, the Page likewise turns out with fascinating tidbits, marvelous pictures, and full recordings for you to watch while never leaving Facebook. Here's a tip: Head to the Discovery News Videos page in the event that you have some an opportunity to save.



IFL Science



With just about 23.5 million devotees, I F***ing Love Science (IFLS) is a standout amongst the most-took after nerd pages on Facebook. It effectively made it to our past rundown of great Facebook pages that amuse and teach, however it merits a notice at the end of the day.
Established by British blogger Elise Andrew, the page's whole reason for existing is to round up cool logical actualities and disclosures from over the planet and present them in Facebook-accommodating organizations. A short inscription goes with every connection, whose feature and summary impeccably totals up all that you have to know. You can snap to discover more, obviously. What's more, all the more imperatively, IFLS transfers and shares a ton of cool recordings from the universe of science and innovation.


George Takei




Renowned for playing Mr. Sulu on Star Trek, performing artist George Takei has turned into a symbol on the Internet. Takei's Take on YouTube was an unquestionable requirement look for any individual who cherishes nerd popular society. While that hasn't seen an overhaul in over a year, Takei is still dynamic on Facebook, looking at everything from Airbnb issues to feel-great stories around the web.
Not all that matters Takei discusses is fundamentally for nerds, however it's a staple of Internet culture in any case. Truth be told, he is presently sufficiently compelling online that he frequently shapes the discussion on the Internet.


 

Interesting Engineering



On the off chance that it includes cool building of any sorts, it'll be on the Interesting Engineering Facebook page. The emphasis isn't on nerd society everywhere as much as on innovations, clarifications, and patterns in the realm of building. Also, as a result of this center, the page has an awesome center group of comparative minded clients why should capable add to the common post and make it an exuberant discussion.
Fascinating Engineering is additionally one of only a handful few pages to utilize implanted GIFs in Facebook to highlight the best part of a video or an infographic. Obviously, you'll get a lot of recordings and infographics as well.


 

Did You Know





Facebook has a few "Did You Know" pages that frequently post intriguing certainties and perceptions. The granddaddy of every one of them is the one keep running by the DidYouKnowBlog. Why? Since dissimilar to the greater part of its rivals, DYK take the inconvenience of referring to sources so you can discover more about the reality. In spite of the fact that they fail to understand the situation in some cases, despite everything it has a major effect in validity.


The majority of the data isn't unique. DYK will make pic like pictures, blurbs, or repost connections and recordings from different sources. In any case, its accentuation is on drawing out the most intriguing to do in the post itself, while letting you snap to discover more.



 

Facecrooks



Following Facebook is a gigantic part of the Internet, it's nothing unexpected that tricksters aren't a long ways behind. You should have the capacity to recognize a Facebook trick before it's past the point of no return, and Facecrooks is one of the best assets.


The so called online networking guard dog does its best to stay side by side of all the security and protection ramifications of utilizing Facebook, laws with respect to it, and any tricks and assaults that are as of now coursing. Subsequent to new tricks come up constantly, taking after this page may very well spare you from being a casualty. It's the reason nerds love Facecrooks and it advanced into our rundown of must-take after PC security websites.

Nerd Approved




From the best quirky motion pictures to the must-watch nerdy TV demonstrates, it's a decent time to be a geek in the realm of stimulation. To get your fill of the most recent news and happenings for things that matter to nerds, Nerd Approved is the Facebook page to take after.

The cool part is that Nerd Approved is more than just diversion news. It trawls the web for different relics that would matter to nerds, as YouTube blend or great activity figures and toys. There's likewise a really average group of nerds in this page, so you could drop in the remarks and as a rule discover somebody to converse with about whatever you need.




Cosplay Heaven



Cosplay is a major part of the nerd way of life, with incredible Tumblr's committed to cosplay. On Facebook, Cosplay Heaven has cut a corner of around 500,000 individuals intrigued by sprucing up and going about as one of their most loved anecdotal characters.
The proprietor of the page herself does a considerable measure of co-splay and posts photographs, however she likewise welcomes peruses and others to send in their snaps. Also, the grown-ups just substance is confined to the Twitter page, while the Facebook page is kept more family-accommodating.

 

Milky Way Scientists




Getting it done, the reason for science in space investigation is basic: revelation and awe. Smooth Way Scientists conveys both of these in spades, from photos of the universe tackled still evenings on earth, to focussing on the science behind the magnificence of nature around us.


By conveying the greater part of this as photographs, Milky Way Scientists is similar to a day by day wellspring of motivation and miracle. Sometimes, a photograph will accompany a more drawn out inscription containing a quote or a clarification, which takes it to another level of diversion. There are some awesome sites for space and stargazing fans, yet Milky Way Scientists will convey the best of that to your news nourishment consistently.

 

One Million Gamers



With more than 700,000 endorsers, One Million Gamers is well on its approach to meeting its objective. The page isn't generally made a big deal about gaming news or supportive tips or any such data. The center here is to have a great time, with funny gaming pics, GIFs, recordings, and that's only the tip of the iceberg.
Presently truly, you have to know your computer games (and the average gamer) on the off chance that you need to have a good time on this group page.


Subscribe as to stay tuned on latest news !!!!


Saturday, 30 January 2016

4 FAST Cooking Tips !!

                                                  In a HURRY? Use these TIPS!

Tip 1: Use Pre-cooked Meats


Image from Google
When you are in a hurry and you need to cook something that does not take long - DO NOT WORRY!! Just go to your basic grocery shop, and you can just purchase broil hamburger or simmered turkey, both of which are good for fast meat decisions. You can even request additional thick cuts so you can dice it and use in formulas.
 Want to cook a meat dish in summer which takes minutes? Just on your barbecue, skinless chicken bosoms, entire chickens, and half turkey bosoms are the perfect dishes which are easily accessible in numerous grocery stores. Evacuate the skin, then shred or cut and marinade the meat as required for your barbecue dish!
What I found best in my opinion is when I have unexpected visitors coming over, I just go to a local butcher or a local meat shop and they have a wide choice of pre-prepared marinated cuts of meat or chicken breast or thighs. Buy some of those ready-prepared meat and come out a winner in front of your guests!
Also, If you have a much stronger taste for fish, nowadays, fish counters do offer pre-prepared seafood or stuffed calamari/ fish. Just choose your preferred dish, pay, go home and just cook it in a few minutes time saving you some time to maybe watch your favourite film or series!

Tip 2: Have a Main Dish Salad

Image from Google

Primary dish plates of mixed greens are the ideal summer dinner - cool, light, and fast to settle. To prepare a plate of mixed greens is really simple: Open a pack of serving of mixed greens or spinach leaves and fill a dish (obviously if you do not prefer to fill a dish with lettuce and rucola!). At that point toss in whatever your heart desires and that its! Some Helpful tips of what you can add in your salad include: Cheddar bits or any type of cheese that you like, flame broiled chicken, cherry tomatoes, baby carrots, dried cranberries, walnuts, pecans, corn, chickpeas and so on. Later on I will try to include some salad recipes in my food blog.

Tip 3: Make It Vegetarian

Image from Google

 

One approach to spare time cooking your supper is to skip the meat. Some simple veggie lover dishes can consist of bean and cheddar burritos, vegan burgers (they take around four minutes to cook in a non-stick grilling pan), egg-based dishes like omelettes, and veggie sandwiches including cheddar and/or broiled vegetables will make wonderful vegetarian suppers!

Tip 4: Heat up a Frozen Ready-Made Dish!

Image from Google

Feeling tired and can't bother with the cooking? Use Frozen Meals!! You can discover tasty ready made dishes in numerous grocery stores. There are even awesome and lower-fat ready-made packs for individuals searching for vegan, fish, ethnic food, or other meat choices. These usually can be done in a few minutes and some can be even cooked in the microwave! 

For easy recipes, you can visit my food blog here.

Hope you will find these helpful like I do especially during weekdays!

Laters,

C.Armeni