4 FAST Cooking Tips !!

                                                  In a HURRY? Use these TIPS!

Tip 1: Use Pre-cooked Meats

Image from Google

When you are in a hurry and you need to cook something that does not take long - DO NOT WORRY!! Just go to your basic grocery shop, and you can just purchase broil hamburger or simmered turkey, both of which are good for fast meat decisions. You can even request additional thick cuts so you can dice it and use in formulas.
 Want to cook a meat dish in summer which takes minutes? Just on your barbecue, skinless chicken bosoms, entire chickens, and half turkey bosoms are the perfect dishes which are easily accessible in numerous grocery stores. Evacuate the skin, then shred or cut and marinade the meat as required for your barbecue dish!
What I found best in my opinion is when I have unexpected visitors coming over, I just go to a local butcher or a local meat shop and they have a wide choice of pre-prepared marinated cuts of meat or chicken breast or thighs. Buy some of those ready-prepared meat and come out a winner in front of your guests!
Also, If you have a much stronger taste for fish, nowadays, fish counters do offer pre-prepared seafood or stuffed calamari/ fish. Just choose your preferred dish, pay, go home and just cook it in a few minutes time saving you some time to maybe watch your favourite film or series!

Tip 2: Have a Main Dish Salad

Image from Google

Primary dish plates of mixed greens are the ideal summer dinner - cool, light, and fast to settle. To prepare a plate of mixed greens is really simple: Open a pack of serving of mixed greens or spinach leaves and fill a dish (obviously if you do not prefer to fill a dish with lettuce and rucola!). At that point toss in whatever your heart desires and that its! Some Helpful tips of what you can add in your salad include: Cheddar bits or any type of cheese that you like, flame broiled chicken, cherry tomatoes, baby carrots, dried cranberries, walnuts, pecans, corn, chickpeas and so on. Later on I will try to include some salad recipes in my food blog.

Tip 3: Make It Vegetarian

Image from Google

 

One approach to spare time cooking your supper is to skip the meat. Some simple veggie lover dishes can consist of bean and cheddar burritos, vegan burgers (they take around four minutes to cook in a non-stick grilling pan), egg-based dishes like omelettes, and veggie sandwiches including cheddar and/or broiled vegetables will make wonderful vegetarian suppers!

Tip 4: Heat up a Frozen Ready-Made Dish!

Image from Google

Feeling tired and can't bother with the cooking? Use Frozen Meals!! You can discover tasty ready made dishes in numerous grocery stores. There are even awesome and lower-fat ready-made packs for individuals searching for vegan, fish, ethnic food, or other meat choices. These usually can be done in a few minutes and some can be even cooked in the microwave! 

For easy recipes, you can visit my food blog here.

Hope you will find these helpful like I do especially during weekdays!

Laters,

C.Armeni

LOSE WEIGHT and More with Eggs!!

                      12 Benefits of Eating Eggs

Have you ever wondered if eating eggs is really beneficial for your health? Did you know that they don't just provide us with proteins only but they provide us with a range of nutrients as well?!

With only 85 calories per egg, and unlike some people who argue that the yolk is unhealthy, eating egg yolks is actually important as it provides you with an anti-fat nutrient named choline. 

Image from Google

Here below find 12 essential benefits from eating eggs and I bet you that most probably you didn't know few of them for sure! 

• Prevents the chance of getting Heart Diseases

Eggs contain a good cholesterol known as HDL that eliminates fat molecules from the arterial walls

• Strenghtens the immune system

Want to get rid of viruses and infections from your body? Eat 1-2 eggs every day!! Eggs improve our immune system and controls the thyroid hormones and it is extremely beneficial for children

• Benefit from Improved Cholesterol Levels

As already mentioned above about the good cholesterol, one should know about these 3 important things:
- High Cholesterol Levels are DANGEROUS
- There are 2 types of Cholesterol: the Bad and the Good cholesterol
- Eggs are extremely rich in the good cholesterol

It has also been found that eggs are in general improving the good holesterol levels and reducing the size of bad cholesterol particles.

• More Energy

Just one egg contains 15% of our daily intake of B-Vitamin RDA which is known as Riboflavin.
This B-Vitamin assists in the process of burning food into fuel which is needed for the production of energy

• Healthier Skin and Hair

Vitamins found in eggs that we consume are needed by our hair, skin, liver, and eyes and eating eggs are benefiting for this regard and for the normal functioning of our nervous system!

• Eggs make you feel fuller

Eggs are the richest source for obtaining high quality protein. Many researchers proved the positive effects of eggs on our diets and on our appetites. Its been proved that eggs make you feel fuller for a longer period of time

• Fat Loss

Eggs tone up our body and yes its been proved with fat loss!

• Protects your Brain

Eggs are very important for our brains thanks to the choline that is found in eggs. Not consuming enough choline results in reduced cognitive function and neurological disorders. According to a US Study, 80% of American population do not consume their daily dose of choline

• Act as potential Life Savers

Our bodies are able to create 11 amino acids which are needed to sustain life but essentially our bodies need 20 essential amino acids - the same 9 acids which are included in the eggs. Not consuming these acids may result in fatigue, weakness, hair texture changes, weaker immune system and even muscle loss

• Lesser Anxiety and Stress Levels

These levels can be reduced with supplementation of lysine which are found in eggs

• Protection of our eyes

Eggs contain 2 antioxidants which are essential for our eyes as these keep our eyes healthy and protect them. These antioxidants are found in the egg yolk only and they lower the risk of cataracts and macular degeneration 

• Improved Teeth and Bone Health

Eggs contain An important nutrient - Vitamin D which is hard to find in natural foods. It plays a very important role in the function and in the health of our colon, heart and metabolism. Eggs also keep bones and teeth safe by enhancing calcium absorption.

Hope this will help you out! :)

C.Armeni 

Image from Google

Fall Asleep in LESS than 3 Minutes!

                                          Problems in Sleeping?

Do you suffer from insomnia? Or do you find it difficult to fall alseep? No worries!! Sometimes, even I find it difficult to drowse off to Dreamland after a long hectic day at work.

In fact, I frequently find myself wondering and pondering what is the reason that I cannot seem to bring myself to sleep and I might HAVE FOUND a solution! 

I am now using the '4-7-8' method. Sounds strange to you? TRY IT OUT and see if it works for you like its working for me!!

First thing you should do before you use this method is to try NOT TRYING. You might say what is the catch in this? Its pretty simple. Instead of trying to put yourself to sleep, try instead the other way - TRY NOT TO FALL ASLEEP! Try staying with your eyes wide open and not moving at all (YES, you can blink!) And this way you may find that after a certain time, you will start falling asleep much earlier than you used to try and fall asleep before! You can watch a video explaining this here.

Image from Google

Now for the '4-7-8' Method....

What you need to do is pretty EASY:

• Breathe calmly as much as possible through your nose for 4 seconds
• Hold your breath for 7 seconds
• Breathe through your mouth slowly for 8 seconds

Sounds Simple huh?!

You may think that I am joking but try it out and see for yourselves!! Last night, I wasn't even able to finish off the last step before I was snoring my head off!!

Want to know how it works?

Simple Physiology! When you are stressed out or anxious (Especially when the day after you might have an important exam or an interview), the adrenaline in your body increases which in return leads to faster breathing and your heart starts beating faster too. When you are breathing calmly - you are forcing the rhythm of your heart to slow down too - making you feel calmer instantly.

It calms down your mind! Without your knowing, you are concentrating entirely on your breathing. When your central nervous systems slows down any gradual activity, any anxiety that you might have will disappear. 

It's pretty HARMLESS! When performing this exercise, you are relaxing your whole body and you achieve a complete state of relaxation. The speed that it works can be compared to an anesthetic as it acts so fast that you find yourself dreaming in minutes!

Image from Google

Would love your opinions and if it works for you or not! Any comments will be greatly appreciate too!

C.Armeni

Are YOU getting enough sleep?

       BAD Sleep Might be DAMAGING your BRAIN!....


Hi guys! Hope that you are all fine! I have a little question:

ARE you Sleeping enough?

Apparently, lack of sleep has been found to have damaging effects to our brains, so it is important to find ample time to sleep more!

Unfortunately, in today's life, its not time running after us but its us rushing against time! I am quite a busy person myself and life has become hectic in its own way and nothing can slow it down. YES, it is the sad reality of today.

Bad sleep has many diverse negative effects on your health. Some of these include:

Deposits of toxin protein beta-amyloid shown in red in
the brain of the right side is the result of poor sleep.
On the left hand side are healthy well rested brainwaves
and an absence of beta-amyloid. 

• insomnia
• depression
• inability to perform well
• memory loss
• increase in cancer risk

It has also been found that lack of sleep results in neurotoxins being built up in your brain, which can be linked to Alzheimer's disease.

Sleep provides a power cleanse to your brain as it helps to wash away toxins during the night and prevent them from potentially destroying your brain cells and from building up.

When memory tests were performed on healthy adults when they were in an alert state and had these tests done again after a night's sleep, it was found that those who slept poorly had a poor performance in these tests.

Starting from today, if you want to start making a small positive impact in your life, just make it a point to sleep earlier, switch off your wifi and your electrical devices and let sleep cleanse your brain, freeing it from the toxins built during the day. Even though these effects resulting from not getting enough sleep are scary enough to leave you thinking at night, the positive thing about it is that it can be changed.

Increasing your sleep hours will definitely make a huge impact on your health in general. Today, one can battle insomnia in more than one way and it can be done through behavioral therapy, exercise and even electrical stimulation to increase deep sleep!

C.Armeni 

             

14 Benefits of Using Coconut MILK

                                              Benefits of Using Coconut Milk

Goodmorning Bloggers,

I just woke up craving some coconut milk. I do not know how many of you use coconut milk but I can ASSURE you that it has some great benefits for your hair, skin and healthy apart for the sweet taste it has.

I am going to tell you some benefits this can have for you so on your next shopping trip - DO Not forget to put a can or two of coconut milk in your shopping bags :)!

Image from: Google

Healthy Benefits:

1.Strong Bones:

A normal cup of milk usually contains around 38mg of calcium. Although coconut milk does not have calcium as much, it still has a considerable amount of phosphorous which in return will still contribute to strong healthy bones.

2. Arthritis Treatment:

By drinking coconut milk, you are unknowingly drinking Selenium which decreases joint inflammation and reliefs arthritis pain.

3. It LOWERS Cholesterol:

YES it actually does!! It does lower the cholesterol levels when compared to butter and other dairy based creams even though it contains saturated fats. This is thanks to the lauric acid found in it!. When compared with other saturated fats, coconut milk is top choice as it is easier for the body to break down as well as metabolizing the healthy fats.

4. Helps in Weight loss:

Although usually considered as a fattening drink due to its saturated fats, it is quite rich in fiber. This will help you stay fuller for a longer time and if taken in considerable amounts could aid people to control their weight.

5. Rich in Magnesium:

With around 89mg per cup, coconut milk provides a rich source of magnesium. This in turn, helps in maintaining a normal blood pressure as well as helps in the reduction of muscle contractions, making you feel more relaxed

6. Stronger Immune System:

Coconut milk contains a lot of beneficial acids which have antiviral, antibacterial and anti-fungal properties which help the body to fight off different viruses and bacteria.

7. Nourishes your Hair:

Coconut milk is the answer for a great hair moisturizer! When applying to your hair you immediately feel a cool sensation. Massage for 3 - 5 minutes and then Leave it in your hair for another 20 minutes before shampooing your hair normally. Coconut milk stimulates hair growth and is particularly beneficial for restoring damaged, dry or brittle hair and nurse it back to a good health!!


8. Prevents BALDING:

When used with other organic compounds, it can prove to be extremely beneficial especially to hair growth. Taking this into account you can mix around 50ml of coconut milk with 100ml of plain water and add a couple of tablespoons of camphor solution. Massage the scalp with this mixture especially the balding spots and leave it for a few hours. Rinse it off with warm water, place a towel on top of your head and allow it to disappear naturally not by rubbing your hair dry!

9. Natural Hair Detengler:

Rub some coconut milk while combing your hair on the tangles and comb right through it!

10. Great Conditioner:

Coconut milk is a great organic conditioner as it leaves you with a thicker and longer hair! You can use it as a leave in hair conditioner without making your hair greasy at all!! Isn't it great?

11. Skin Moisturizer:

It actually replaces moisture loss in your skin! Rub coconut milk directly to your skin and leave it for about 30minutes till it can get absorbed. This will leave you with a healthy glowing skin.

12. Sunburns Treatment:

Apply a thin layer of coconut milk on the sun-burnt area as this will helps in reducing the redness and restore the lost moisture in your skin. Leaving coconut milk on the affected area overnight or bathing in it can ease the pain caused by the sun-burn.

13. Anti-Aging Benefits:

Since coconut milk contains copper and Vitamin C, Consumption or by applying coconut milk can help in skin elasticity. These nutrients slow down body ageing and helps in preventing sagging skin and wrinkles

14. Skin Ailments Treatment:

Coconut Milk can help soothe any symptoms of eczema, dermatitis and psoriaris thanks to its soothing and moisturizing properties! The natural fats in this milk helps in treating irritated and dry skin.

Image from: Google

Now that you know about these healthy benefits, why don't you give it a try? If possible do not hesitate to share your experience in the comments section :)

Also just for a teaser, I am giving you an easy recipe made with coconut milk. Enjoy this Coconut Milk Pie Here. 



Cheers x

C.Armeni

Best Iphone Apps for 2016

                            Best Apps for your Iphone for 2016!

With many Iphone users increasing constantly, everyone keeps looking for the Best apps for their Iphones.

Here below find 10 apps that will be a hit this year 2016 and useful to you apple users which you must start using:

Image from Google

Foursquare: 

Foursquare is a great app that lets you find new places to eat and it will even give you expert tips and recommendations on what you should order. Thanks for its intelligence, this app will know where you are and it will give you advice what to order from its 50 million users. Great for impressing! 

Darksky:

This app will give you perfect predictions for a perfect weather report. It even goes a step further by sending you notifications when its going to rain or snow in your location! Its an excellent app with an access to the weather radar. This is a paid app but I can assure you that you wont regret it ! 

VSCO:

This app is great for helping you further with your editing skills! If you want your photos to look better you should definately start using this app! It offers more editing capabilities than Instagram. It even offers free syncing and uploads them to a personal VSCO account. This is definitely a MUST HAVE!

Google Photos:

This app is much better than the Icloud for storing your personal photos. You might say why? With Google Photos you get unlimited storage whilst if you want to storw high resolution images you can choose to pay a paid storage plan.

Spark:

Want the perfect email app? Get Spark! Free, has email snoozing to read emails later and highly customizable.. What nore can you ask for? :)

Pocket:

Want to save any pages or use bookmarks? Use Pocket a definitely must-have app for 2016! It lets you save any webpages you want to read later and lets you read them in a reading environment. 

You can also share any articles you find interesting with other Pocket users.

Sworkit:

Image from Google

Plan to get in shape for Summer 2016? Then look no further! The best app for you its here! It has been proven to scientifically work too. It uses a combination of aerobic, resistance, strength and flexibility excercises and can cater to your needs by creating a routine workout with your preferences! 

Snapchat

Everyone loves snapchat and now even older people are getting to use this app. Snapchat is a different way to communicate about aspects in life that interests you 

Shyp:     

Image from Google

This new still expanding app is only available to users in New York City, Miami , Chicago, Los Angeles and San Francisco at this moment. This is basic the solution to your mailing needs! Want to mail something? With this app take a picture of what you want to mail and a courier comes to your doorstep and take  it to a nearby facility.

Shyp's normal fee is $5 but if you're an ebay seller this fee is waived making it more appealing to small businesses!

Citymapper:

Image from Google

This app is the travel guide you need when you are travelling in big cities! This app lists all public transits options available and helps you get from point A to point B easily without getting lost. It even helps you plan your journey ahead of time. A Must have for 2016! 


P.S Also if you ever wondered if the cold weather affects your Iphone, please Read Here...

Hope you will enjoy these :)

C.Armeni

3Kg LOSS in 3 Days

                                                               Lose Weight Fast!

This 3 day diet is Effective but in the meantime you should at all cost avoid consuming foods such as pasta, sugary foods, salt, fast food or meat with fats, fried food and fried fries.

Take note of this diet:

Day 1:

Breakfast: 2 boiled eggs, 2 tomatoes and a cup of green tea without Sugar

Lunch: 2 egg whites, 120g baked or boiled white fish and one glass of green tea

Snack: 1 apple

Dinner: Steamed carrots, broccoli or any other veggies such as cauliflower, green beans etc with another cup of green tea

Day 2:

Breakfast: 2 boiled eggs, 1 banana and a cup of green tea

Lunch: 2 egg whites, 120g of boiled chicken without skin and a glass of green tea

Dinner: 1 slice of rusk, 120ml of cottage cheese and 1 glass of low fat milk

Day 3:

Breakfast: 2 boiled eggs and 1 glass of tomato juice

Lunch: 2 egg whites, 120g of red cooked meat and a cup of green tea

Dinner: 2 baked potatoes, lettuce and one glass of green tea

Enjoy your weightloss and leave your feedback :) x

C.Armeni

Source: www.magicalrecipesforhealthylife.com

Sorry!

                          

Hi everyone! How are you all doing?

This post is to tell you im Sorry for not being around these last two days! I have been really sick and its today that I can bear writing this post and standing the light in my eyes!

You see when a person is sick all perceptions about life and health changes! I can say I just experienced that... 3 days ago I was fine and all I had was a start of a small cough. Then I woke up on Saturday all dizzy and my cough worsened a lot during the night. During the day the pain in my head increased so much that I had no idea of what I was saying..or what was happening except that I just wanted to rip my head off.

To cut things short during my time resting at home I couldn't help but certain thoughts came up my mind. When we are all fine, we tend to take life for granted and maybe even take for granted the people around us.. But no one knows when its our last day here on Earth!

2 Days ago I was so much in pain that I thought I was going to die..and during that very moment I was like asking myself  questions like: "When did you last tell the people close to you that you love them?" "When was the last time you visited grandma?" "If You had to die, do you have any regrets?"

And that is what I am going to write about today. Sometimes we keep postponing not visiting our loved ones as we keep saying that they will be with us for another day... But in reality, what guarantee do we have that they will live till the next day?!

Ask yourself when was the last time that you visited your grandparents because you are too 'busy' with life? I myself do it because I am a really busy person but lets face it.. When will I visit my grandma? When she will not be with us anymore? No this is not the way of living! We should cherish our loved ones as if it is their last minute on Earth. In fact that is this year's resolution - to give more time to the people close to heart ... To my mother who raised me these last 23 years, to my grandma who is always ready to greet me with a smile, to my friends whom I dont see frequently as much as I like, to my loved ones to show them they are appreciated for being in my life and also to myself because only God knows when it was the last time that I truly gave some time for myself!

Is there someone that you haven't seen for so long? Or that you haven't talked in years? Go change this while you still have time on Earth. Be truly Yourself and hold your circle of friends, loved ones and family members close to your heart as they are the ones who will be there when the rest of the world bails out on you!

I hope I didnt bother you with my ranting but I just wanted to share with you my thoughts x

C.Armeni

10 Muscle Stretching Exercises - WITH PICTURES!!

                                
                     New Year Resolutions?

Year 2016 has started and the first month is nearly already over! Most of you most probably have started their diet didn't you? 

Here below find some simple examples of exercises with pictures and you can learn which muscles you are stretching. Also this can be used as a guide to those wanting to stretch a little further! :)

The pictures found in this post are made by Vicky Timon and James Kilgillon. Vicky Timon is the author of "Encyclopedia of Pilates Exercises" and a yoga expert whilst Mr.Kilgallon is the main creator of Mazio's Body Maintenance Program.

Exercises 1 and 2:

1. Camel Pose. Muscles Stretched: Rectus Abdominus, External Obliques

• Highly Recommended for people with high flexibility
• If you are experiencing problems with your neck, do not drop your head back!

2. Wide Forward Hold. Muscles Stretched: Adductors

• Great for stretching adductors and hamstrings
• Start with knees bend and holding spine straight

3. Frog Pose. Muscles Stretched: Adductors

• Mostly aimed for the groin area but can feel pressure on the knees as well
• Perform it on a soft surface
• Rest hands and knees and widen knees until you feel groin muscles stretching

4. Wide Side Lunge Pose. Muscles Stretched: Adductors

• Hold legs straight as possible

5. Butterfly Stretch. Muscles Stretched: Adductors

• If you want to stretch the groin muscles better - hold feet closer to your body and make sure that feet are far from hips 

6. Forearm Extensor Stretch. Muscles Stretched: Forearm Extensor

• You can also develop this stretch by touching the tips of your fingers together in the shape of a tea cup!

7. Lateral Side Flexion of the Neck. Muscles Stretched: SCM - sternocleidomastoid

• Prolong neck as much as possible

8. Neck Rotation Stretch. Muscles Stretched: SCM

• If you want to perform a deeper stretch you need to put pressure with the opposite hand from the direction you are rotating

9. Neck Extension Stretch. Muscles Stretched: SCM

• Put your hands on hips and spine straight
• Tilt your head back

10. Lateral Slide Flexion of the Neck with Hand Assistance. Muscles Stretched: SCM

• Prolong neck as possible
• In this way you can create consistent tension down the arm and neck.

Hope you will find this beneficial to you! :)

C.Armeni.

We Might not be ALONE in Space!

                  NEW PLANET might have been found!

Ever stop and think whether there might be any other creatures or beings lurking in the never ending space?
Do you think that we are the only 'humanity' that exists? Nahh I do not think so...! 


IF we were actually the ONLY beings existing in the vast expanding universe, then honestly - SPACE is just wasted! For a strange reason, I sometimes think that we might be the result of some alien experimentation as coming to think of it...There have been thousands of UFO reports since ancient times. Some have been ruled out either as fake, edited, mistaken photos, optical illusions of planes and balloons etc but there are still a majority of all the UFO reports that no one have an answer to them. 

Do you think that Governments are not hiding any extra terrestrial information from us?! Take for example AREA51 in America - one of the planet's most kept secret. For those who are curious on what is Area51 - please take a look at this link: Area51 - What is it? It has long been associated with UFOs and experimentation and one famous case of it is the Roswell case - Check out link on: Roswell UFO Case

Image from Google

Now there is the news that Planet Number 9 has been found - since Pluto isn't considered as a planet anymore. So What is this mysterious Planet X ? 

This potential planet has not been observed yet but researchers are basing this theory based on the weird orbits of small objects lying below Neptune.
This Planet is smaller than Neptune but bigger than EARTH - making it big news since this would be the third official planet found since ancient times!

More Information about Planet X go to this link: Planet X


Thanks for Reading!

C.Armeni

GET what you want from LIFE

                             

Easy Ways to Get what You want from Life

  

Everyone of us desire an easy life. Who would enjoy going to work when you can easily sit at home relaxing by the pool with a cocktail in your hands? I guess many of us can relate to this.

Ever wondered how your life would change if you actually become the winner of a powerball lottery? How your life problems would be solved instantly? But some might disagree, supporting the fact that now you would be the next potential 'target' for thieves and gold diggers. Some might even say that winning the lottery is an unfortunate event as many people will end up broke more than they were originally due to excessive spending on detrimental factors such as drugs, gambling and some end up spending thousands on security personnel for their close relatives. It all depends how you look at the situation... And how much are you ready to act upon it. 

Did you ever notice that sometimes some of our 'Dreams' do actually come true? Why some of them do come true more than others?  

One of the most important thing to keep in mind is that to get what you really want is to sit down and realise how much you really want that specific goal to happen and what are you going to do about that. 

Some of these goals are actual problems that leave our minds pondering at night on how to solve them. These will leave us asking ourselves why it didn't happen yet or what actually are we doing wrong.

NO there is nothing wrong with you. Sometimes we dont get what we want fast because we dont put much effort on what we are going to do about it but we focus on the negative part. For example:

If a person wants to live a debt free life but he/she spends the majority of time focusing on unpaid bills  instead of ways to generate more income, then that person is prolonging to attract fresh new ideas.

Image from Google

So what can we do about that? Find below some tips for your perusal:

• Determine what you want from Life and keep note

To get a clear insight of what you truly want from life, sit down and relax, clear your mind and focus on your intentions and jot them down

• Always progress in your goals

Remember a journey always starts with a single step! Each day work on your goal and take action whenever you can. Dont give up because you only see a small progress - your future self will thank you for that! That way your goal can be within reach... Then all that will be left is Time and Patience

• Imagine how your life will look like if you reach that Goal

Visualising your target and goal and replaying it in your mind over and over again will help you having a positive attitude in reaching that aim. This can even help you reach your target even faster as having a positive mind = more effort and pushing yourself to the limit 

• Don't be hard on yourself

You cannot do miracles. Everything will take time and sometimes we tend to give up if we do not see any progress. But hang on there, release your mind and don't focus much on expectations as these might lead to disappointments. On the other hand enjoy this journey as it will lead you to where you want to be.

• Have Faith in Faith

Not having your heart and mind set on what you truly want is not going to get you anywhere. Have faith that things will work out without rushing things. Remember everything happens for a reason - if something does not work out it does not mean that it will not happen.. it simply means that there is something better in store for you!

To get what you want...is to accept where you are...and where you want to go.

© C.Armeni

Thoughts...? Feelings....?

Thoughts and Feelings make One Ponder....

This is only a jumbled mixture of some thoughts that are running in my head at this present moment, currently 3:!5am in the morning.

I want to try and understand the meaning of LIFE. Do we live to die? OR do we die to live?

Then again what is love? Is it just a feeling? Or is it something that changes our perceptions, feelings and lives forever?

Love?

The one thing that can tear you to pieces and can never heal from the scars that one person you loved with all of your heart inflicted on you?.

Then some might contradict and say that love makes them feel wonderful again. True … if you have found the right one.

Else no matter how much you try, your mind, your heart, your feelings will all be directed to that one person…. That one person you gave your heart to... The one who made it whole.

And what do we say about feelings? Why cant we always be open about what we feel? Why do we have sometimes to bottle our feelings inside just not to hurt other people’s feelings? Or do we keep feelings to ourselves in fear of the answers others can give us if we do actually express them?

Senses? Well we all know that we have 5 senses…why cant we have a sixth sense? A sense that we could predict what is going to happen with the choices that we make? Its true choices do define us yes, but yet to what extent?

What I learnt up till now, is that sometimes, to keep moving on in life, you can only trust yourself and your feelings. Only you know what you truly feel, and no one can ever understand you fully as much as you can understand yourself.

Also, what about trust? How many times have we trusted people to get betrayed again? Why cant we ever learn?

Image from Google

Yourself? The being inside one’s body…the ‘self’ that controls your body…your feelings, your choices, your mind, your soul...

What do you readers understand by all this? Does it actually make sense? 

What is your perception of your own live in general? Are you happy with your own life?


Goodnight,

C.Armeni.